Specifically Designed For midlife women seeking more energy and balance
Want To Reclaim & Your Energy & Confidence?
Without Dieting Or Complex Rules
That's why I created The Midlife Protein Playbook.
My NEW Comprehensive Playbook
That Helps You Feel Better, Live Freer, and earn Smarter By ReAligning Your Body's Needs.
And for a limited time, you can snag this for only $37
It's NOT About...
RESTRICTIVE DIETS: Because you deserve to enjoy food, not fear it.
EXHAUSTING EXERCISE ROUTINES: You shouldn't have to wear yourself out to feel fit and healthy.
COUNTING EVERY CALORIE: Let's focus on wellness, not numbers.
It’s About FINDING BALANCE & VITALITY: Achieve a harmonious connection with your body and experience life with renewed energy and vigor.
This Has Helped So Many Midlife Women Just Like You…
I didn’t realize how under-fueled I was until I tried this. Within a week my energy felt steadier and the afternoon crashes were way less intense. The simplest shift made the biggest difference.
I always thought protein meant dieting or eating like a bodybuilder. This made it easy and doable. My cravings calmed down and I finally stopped feeling ‘snacky’ all day.
I’m in my 50s and thought low energy was just part of getting older. Nope. Once I started hitting my protein goals, everything felt easier—my mood, my energy, even my sleep.
Why I Created The Midlife Protein Playbook You Ask?
In my own midlife journey, I constantly felt drained and out of sync with my body. It was a frustrating cycle until I realized that my body needed straightforward, practical shifts in my daily routine. By integrating more protein into my meals, I experienced a transformation: more energy, fewer cravings, and a steady mood.
I started sharing this method with friends and clients, witnessing their similar transformations.
Seeing how effective and simple this approach was, I decided to compile it into an easy-to-follow framework that any woman in midlife could use.
And I’m so excited to finally have this ready for you!
Who Can The Midlife Protein Playbook Help Most?
Women entering and navigating midlife who feel constantly fatigued.
Individuals who have tried traditional diets with no lasting results.
Women seeking a sustainable lifestyle change without the hassle.
Those who want to understand and work with their changing bodies better.
In The Midlife Protein Playbook I Want To Help You Feel Energized and Confident So That You Can Enjoy Your life With Renewed Vigor and Ease.
Here’s What You Can Expect After Going Through The Midlife Protein Playbook:
More Energy: Unlock sustained, vibrant energy throughout your day.
Steadier Moods: Experience more emotional balance and less mood swings.
Fewer Cravings: Learn to manage and reduce those pesky food cravings.
Balanced Weight: Achieve a steadier weight without restrictive dieting.
A Stronger Mind-Body Connection: Feel in sync and at peace with your body's needs.
So My Friend… Are You Ready For These Life Changing Results?
The Midlife Protein Playbook Steps & Workflow
Remember: I’m on this journey with you each steps of the way and here’s how we’re going to do this together
VIDEO/MODULE ONE
Fueling Your Midlife Body
Learn what your body truly needs and how to easily incorporate protein into your daily meals for maximum benefit
($147 Value)
VIDEO/MODULE TWO
Building Your Daily & Weekly Rhythm
Create a rhythm that matches your lifestyle and enhances your well-being, ensuring consistency and success
($127 Value)
VIDEO/MODULE THREE
Making Your Midlife Comeback Easier
Implement practical strategies for simplifying your journey back to vitality and a more empowered life.
($X Value)
AND OF COURSE…
I HAVE SOME EXTRA SPECIAL BONUSES FOR YOU WORTH OVER $100
BONUS ONE
7 Day Protein Tracker
Monitor and celebrate your progress with ease.
($27 Value)
BONUS TWO
Daily Habit Checklist
Keep on track with simple, daily routines that make big changes.
($17 Value)
BONUS THREE
Grocery List
Simplify your shopping trips with our comprehensive protein-rich grocery list.
($11 Value)
BONUS FOUR
Meal Ideas + Swaps
Enjoy diverse and delicious meals with easy swaps tailored for you.
($27 Value)
BONUS FIVE
The 7-Day Protein Reset
Kickstart your transformation with this focused, week-long program.
($67 Value)
ALL YOU GET WHEN YOU BUY
Module One
Fueling Your Midlife Body
$97
Module Two
Building Your Daily & Weekly Rhythm
$127
Module Three
Making Your Midlife Comeback Easier
$147
Bonus 1
7 Day Protein Tracker
($27 Value)
Bonus 2
7 Day Weekly Habit Checklist
($17 Value)
Bonus 3
Grocery List
($11 Value)
Bonus 4
Meal Ideas & Swaps
($27 Value)
Bonus 5
7 Day Protein Reset Plan
($67 Value)
PLUS a MEMBERS-ONLY Community ($197 value)
With a Weekly MEMBERS-ONLY Zoom call ($497 value)
Steal over $1200 worth of Value from me for only $37!
GRAB The Midlife Protein Playbook RISK FREE
I 100% guarantee you’ll love this Program!
Join The Midlife Protein Playbook today, go through all the videos, download all the bonuses and implement the work.
But, if for any reason you feel that you didn’t get waaaaay more value than what you invested, simply email us at [email protected] within 30 days of your purchase, and we’ll happily refund you in full.
I Have So Many Client Success Stories & I’d Love To Feature You Next!
I thought I was doing everything ‘right,’ but I wasn’t eating nearly enough protein. Once I followed the Playbook, my cravings dropped and my mood felt more stable. It finally makes sense.
I thought I was doing everything ‘right,’ but I wasn’t eating nearly enough protein. Once I followed the Playbook, my cravings dropped and my mood felt more stable. It finally makes sense.
This is the first plan I’ve found that actually fits my life. No complicated rules… just simple things I can stick with. I have more energy in the morning and I’m not crashing at 2 p.m. anymore.
I’ve read a lot of midlife books, but this one actually told me what to DO. The meal ideas and swaps alone made my week so much easier.
My biggest change was consistency. The tracker and daily checklist helped me stay on top of things without feeling overwhelmed. For the first time in a long time, I feel in control of my body again.
I started hitting my protein goals and within days I noticed I wasn’t roaming the kitchen at night. My blood sugar felt steadier and I wasn’t as foggy in the mornings
I didn’t realize how much better I could feel at this age. The Playbook explained everything in a way that was simple and doable. I actually feel hopeful again.
Questions? I'm Here To Help!
Here are some frequently asked questions that might help you too.
FAQ #1 How is "The Midlife Protein Playbook" different from other diet programs?
ANSWER #1 Unlike typical diets, our program is not about restriction or eliminating the foods you love. Instead, we focus on a protein-first approach that naturally balances blood sugar levels, reduces cravings, and supports your metabolism. This straightforward, results-driven system is designed specifically for midlife women, ensuring it fits seamlessly into your busy lifestyle without overwhelming you.
FAQ #2 Will I need to give up my favorite foods?
Answer: Absolutely not! The Midlife Protein Playbook is designed to be flexible and sustainable. You'll learn simple food swaps and meal ideas that allow you to enjoy the foods you love while still achieving your energy and weight goals. It's about finding balance, not deprivation.
FAQ #3 I'm not sure if I can commit the time required. How long does the program take?
Answer: The program is tailored for busy women like you. It's self-paced and can be completed in about a week, but the tools and systems you’ll discover are designed for lasting, everyday results. Plus, the time-saving meal templates and grocery lists make it easy to incorporate into your life without added stress.
FAQ #4 What kind of results can I expect?
Answer: Many women who have used our program report increased energy, improved mood, and noticeable fat loss within weeks. These outcomes are supported by our 7-day protein reset and practical strategies for building sustainable daily habits. Check out the testimonials on this to see how other women have transformed their lives with the help of this program.
Join The Midlife Protein Playbook Today!
$497
Only $37
One Time Payment