🐎 Tracy Gunnels:

The Cowgirl Code
Wellness, Freedom, Travel

And zero apologies.

Feel better, get stronger, and take back your confidence — without starting from scratch.
Grab your free roadmap now.

Welcome to The Cowgirl Code.

where freedom meets unapologetic living.

I'm Tracy Gunnels, and I'm thrilled to have you here.

Whether you're just browsing or searching for inspiration, know that you've landed in the right place if you're a bold midlife woman ready to blaze your own trail.

My Favorite Things

My Favorite Wellness Products

These are the wellness essentials I personally use and love—because feeling good shouldn't be complicated. From daily energy and joint support to skin health and cellular vitality, everything here has made a difference in my life. I only share what I trust, use, and believe in.

My Favorite Travel Club

Smart Travel, Big Savings
This isn’t your average travel program. Think wholesale pricing, premium options, and real value. It’s one of the many tools I use to build a freedom-focused lifestyle—and it’s way more than just vacations.

My Favorite Tools For

Building Freedom

These are the tools I personally use (and love) to simplify, scale, and show up better—whether it’s creating content, building income online, or tracking my wellness goals. If it’s on this page, it’s part of my actual daily routine or my business blueprint.

Tracy's Cowgirl Shop

This is where you’ll find the horse products I personally select—tack, gear, and barn essentials I stand behind. Some items ship directly from me, others may ship from my trusted suppliers—but everything here is chosen with care and quality in mind.

Free Download

Confident & Fit

Meet The Coach Tracy Gunnels

you can stop looking...

You found your coach!

I'm Tracy Gunnels, a midlife woman who loves horses and dogs, nurtures my family, and juggles a full-time job with a side hustle rooted in authenticity. My journey, fueled by a passion for wellness and simplicity, led me to create a vibrant community for bold women ready to redefine midlife. The Cowgirl Code inspires women to craft a life of health, wealth, and freedom on their own terms. Join us, download our free resource, "Confident & Fit," and start your path to empowerment. Together, let's rewrite the rules and live life unapologetically.

Tracy is the first person I reach out to when I have a question about health—whether it's for myself, my horse, or my dog. She has a natural way of making wellness make sense. And when it comes to building income online, she's a wealth of knowledge. Digital marketing, network marketing, affiliate marketing—she’s walked the walk and is always ready to help you figure out what fits your life.

- CMarshall

From The Blog

Tracy with pasture and horses in the background

Unlocking the Cowgirl Code: Your Path to Freedom, Wellness, and Lifestyle in Midlife

September 08, 20253 min read

Unlocking the Cowgirl Code: Your Path to Freedom, Wellness, and Lifestyle in Midlife

Photo of Tracy with pasture and horese in the background

Have you ever found yourself longing for more than the daily grind of work, bills, and exhaustion? Imagine a life where you wake up with energy, embrace each day with passion, and have the freedom to pursue what truly makes you happy, all while enjoying midlife. It's possible, and you're not alone in this journey. Meet the Cowgirl Code: a comprehensive approach to balancing life, wellness, and financial independence, designed specifically for midlife women who are tired of feeling tired. 

If you're ready to stop living paycheck to paycheck and start riding the trail of your dreams, you're in the right place. Let’s begin by taking the first step toward a life of purpose and fulfillment.

Ready to discover your path?


Your Cowgirl Code journey might start with more freedom, more wellness, or more lifestyle upgrades — but everyone’s next step is unique.

👉 [Take the Cowgirl Code Quiz Now]

At the heart of the Cowgirl Code are three essential pillars — Freedom, Wellness, and Lifestyle — thoughtfully crafted for women entering midlife with ambitions beyond the traditional path. It’s about breaking free from norms and living a life on your own terms, full of vitality and joy. Here’s how you can achieve this:

1. Freedom: It's more than just escape; it's about crafting multiple income streams that align with your passions and not sacrificing your quality of life. With online opportunities and creative strategies, financial freedom is within reach, allowing you to say 'yes' to spontaneous adventures and treasured moments with loved ones without worrying about your bank account.

2. Wellness: Imagine waking up each day with a reservoir of energy that sees you through everything you love—from morning coffee to a sunset ride on your beloved horse. Our wellness tips focus on simple habits that boost your energy, strength, and confidence, ensuring you feel your best at any age.

3. Lifestyle: Whether you cherish time spent with family, weekends traveling, or peaceful days in nature, lifestyle is about enriching your life's quality. It’s investing time in passions, finding joy in daily routines, and having the resources to turn dreams into reality. 

This is more than just a blog—it's a community where women support each other in redefining midlife. What does freedom look like for you? Is it more time for hobbies, or the ability to travel freely? Share your vision and join in on the conversation! 

For weekly insights, lifestyle inspiration from the barn to the beach, and wellness habits that are actually practical for midlife, bookmark this site. I'd love to hear your thoughts—drop me a message and let’s talk about your version of freedom.

[[@blog_cta]] 

👉 [Take the Cowgirl Code Quiz Now]

In closing, the Cowgirl Code is your guide to a richer, more fulfilling midlife. Embrace the challenge of transforming exhaustion into energetic living, and financial constraints into flourishing freedom. With the framework of Freedom, Wellness, and Lifestyle, you can build a life that not only feels good someday, but today. 

Remember, this journey is as much yours as it is mine. As you explore the path laid out here, feel empowered to follow your heart and live boldly. To begin this exciting new chapter, don’t forget to grab your free resource and join our trailblazing community. Together, we’ll ride toward the life you’ve always wanted.

[[@blog_cta]] 






Tracy GunnelsThe Cowgirl CodeThe Round Upmidlife womenfreedomwellnesslifestyleenergy
Back to Blog
Tracy with pasture and horses in the background

Unlocking the Cowgirl Code: Your Path to Freedom, Wellness, and Lifestyle in Midlife

September 08, 20253 min read

Unlocking the Cowgirl Code: Your Path to Freedom, Wellness, and Lifestyle in Midlife

Photo of Tracy with pasture and horese in the background

Have you ever found yourself longing for more than the daily grind of work, bills, and exhaustion? Imagine a life where you wake up with energy, embrace each day with passion, and have the freedom to pursue what truly makes you happy, all while enjoying midlife. It's possible, and you're not alone in this journey. Meet the Cowgirl Code: a comprehensive approach to balancing life, wellness, and financial independence, designed specifically for midlife women who are tired of feeling tired. 

If you're ready to stop living paycheck to paycheck and start riding the trail of your dreams, you're in the right place. Let’s begin by taking the first step toward a life of purpose and fulfillment.

Ready to discover your path?


Your Cowgirl Code journey might start with more freedom, more wellness, or more lifestyle upgrades — but everyone’s next step is unique.

👉 [Take the Cowgirl Code Quiz Now]

At the heart of the Cowgirl Code are three essential pillars — Freedom, Wellness, and Lifestyle — thoughtfully crafted for women entering midlife with ambitions beyond the traditional path. It’s about breaking free from norms and living a life on your own terms, full of vitality and joy. Here’s how you can achieve this:

1. Freedom: It's more than just escape; it's about crafting multiple income streams that align with your passions and not sacrificing your quality of life. With online opportunities and creative strategies, financial freedom is within reach, allowing you to say 'yes' to spontaneous adventures and treasured moments with loved ones without worrying about your bank account.

2. Wellness: Imagine waking up each day with a reservoir of energy that sees you through everything you love—from morning coffee to a sunset ride on your beloved horse. Our wellness tips focus on simple habits that boost your energy, strength, and confidence, ensuring you feel your best at any age.

3. Lifestyle: Whether you cherish time spent with family, weekends traveling, or peaceful days in nature, lifestyle is about enriching your life's quality. It’s investing time in passions, finding joy in daily routines, and having the resources to turn dreams into reality. 

This is more than just a blog—it's a community where women support each other in redefining midlife. What does freedom look like for you? Is it more time for hobbies, or the ability to travel freely? Share your vision and join in on the conversation! 

For weekly insights, lifestyle inspiration from the barn to the beach, and wellness habits that are actually practical for midlife, bookmark this site. I'd love to hear your thoughts—drop me a message and let’s talk about your version of freedom.

[[@blog_cta]] 

👉 [Take the Cowgirl Code Quiz Now]

In closing, the Cowgirl Code is your guide to a richer, more fulfilling midlife. Embrace the challenge of transforming exhaustion into energetic living, and financial constraints into flourishing freedom. With the framework of Freedom, Wellness, and Lifestyle, you can build a life that not only feels good someday, but today. 

Remember, this journey is as much yours as it is mine. As you explore the path laid out here, feel empowered to follow your heart and live boldly. To begin this exciting new chapter, don’t forget to grab your free resource and join our trailblazing community. Together, we’ll ride toward the life you’ve always wanted.

[[@blog_cta]] 






Tracy GunnelsThe Cowgirl CodeThe Round Upmidlife womenfreedomwellnesslifestyleenergy
Back to Blog

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